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Kamis, 18 Juni 2009

Egg-White Crepes

Crepes

in our home town, in indonesia, we called it krepek, and there’s many variant of these Tamil people’s cookies, this is one of it...

ingredients:
· ½ cup whole wheat flour
· 3 egg whites
· ¾ cup skim milk
· 1 pinch salt
· 1 ½ tablespoon vegetable oil
· ¾ cup mixed frozen berries, thawed and drained
· 1 tablespoon confectioners' sugar for dusting

how to make it:
1. Whisk together the wheat flour, egg whites, milk, salt, and oil in a large bowl until smooth.
2. Lightly coat a skillet with cooking spray and place over medium heat.
3. Pour 1/4 cup of the batter into the skillet.
4. Tilt the pan in a circular motion to allow the batter to spread to the edges.
5. Cook until the bottom is light brown, about 3 minutes.
6. Flip the crepe and place 2 tablespoons of the mixed berries in the center of the crepe; cook another 2 minutes.
7. Fold the crepe in half and remove with a spatula to a serving plate. Dust with confectioners' sugar and your crepe is ready to serve.

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